Psychology

A new study published in the Journal of Affective Disorders reveals that computerized memory specificity training (c-MeST) can significantly reduce depressive symptoms in young people. This innovative approach targets overgeneral memory, a common cognitive feature of depression, and helps individuals recall specific personal experiences more effectively. Key Takeaways Computerized memory specificity training (c-MeST) can help…

A groundbreaking study conducted by Washington State University (WSU) has revealed that Cannabigerol (CBG), a lesser-known cannabinoid, can effectively reduce anxiety and stress without the intoxicating effects typically associated with cannabis. The findings mark a significant step forward in cannabinoid research and potential therapeutic applications. Key Takeaways CBG Reduces Anxiety: The study found that 20…

The recent proposal to redefine Alzheimer’s disease (AD) based on biomarkers rather than clinical symptoms has sparked significant debate within the neurodegeneration research community. This new approach prioritizes biological markers over cognitive decline, raising concerns about overdiagnosis and the implications for asymptomatic individuals. Key Takeaways The new diagnostic criteria for AD focus on biomarkers, specifically…

Within the next week, the U.S. Food and Drug Administration (FDA) is expected to decide whether to approve the psychedelic MDMA (midomafetamine) for use in patients with post-traumatic stress disorder (PTSD) in conjunction with psychological intervention. This decision could significantly impact the future of psychedelics research and their path to mainstream medicine. Key Takeaways The…

A groundbreaking study published in The Lancet reveals that remote-delivered, online lifestyle therapy is as effective as traditional psychotherapy in reducing depression. The CALM non-inferiority, randomized trial compared the clinical and cost-effectiveness of both treatments over an 8-week period, showing promising results for lifestyle interventions involving nutrition and physical activity. Key Takeaways Remote lifestyle therapy…

The Olympic Games have always showcased physical excellence, but now there's a growing focus on mental well-being. Sport psychologists are playing a crucial role in helping Olympians manage the pressures and challenges of competing at the highest level. Key Takeaways Sport psychologists use cognitive behavioral techniques to help athletes manage stress and improve performance. The…

LEGO, the iconic toy known for its colorful interlocking bricks, is being used in innovative ways to reduce stress, combat childhood trauma, and manage PTSD. From veterans to office workers, many are finding solace and therapeutic benefits in the simple act of building with LEGO bricks. Key Takeaways LEGO helps individuals enter a Zen-like state,…

A groundbreaking clinical trial has revealed that Cannabigerol (CBG), a lesser-known cannabinoid, significantly reduces anxiety and stress without the intoxicating effects typically associated with cannabis. The study, led by researchers at Washington State University, marks the first human clinical trial to investigate CBG's acute effects on mood and stress. Key Takeaways Significant Anxiety Reduction: 20…

Upstate Medical University has announced the promotion of Sipho Mbuqe to the position of associate vice president and chief diversity officer. Mbuqe, who had been serving as interim chief diversity officer since April 2023, was selected after a national search. Key Takeaways Sipho Mbuqe promoted to associate vice president and chief diversity officer at Upstate…

Nova Scotia is taking significant steps to enhance mental health support by funding a new clinical psychology residency program at Dalhousie University. The initiative aims to attract more mental health professionals to the province, addressing the ongoing need for clinical psychologists. Key Takeaways Nova Scotia is funding a new clinical psychology residency at Dalhousie University.…

Even Olympians, who seem to possess superhuman abilities, are not immune to impostor syndrome and mental health struggles. As the 2024 Paris Olympics approach, Team USA is prioritizing mental health with the help of psychologist Dr. Kweku Smith, who is making his Olympic debut. Key Takeaways Dr. Kweku Smith, a psychologist with Team USA, will…

A Delaware school counselor, John Ervin Arnold, has been arrested on charges of raping a 5-year-old girl. Investigations revealed that Arnold's doctoral degree in psychology, which helped him secure his job, was fraudulent. Key Takeaways John Ervin Arnold was hired by Brandywine School District as a trauma counselor based on fake academic credentials. Arnold's arrest…